APIKA Two Way Shoe Stretcher Shoe Tree Natural Wood Set of 2 Unisex

Instruction of Use:
Two way stretcher, work for both width and length.
Insert the shoe stretchers into your shoes, and turn the "wheel-shaped" and "L-shaped" knob to start stretch.
Keep the shoe stretchers inside for 24-48 hours, the longer the better

Targeted Relief Plugs Included:
8 removable pressure relief plugs are also included, just insert the required numbers of plugs you need in the appropriate holes where relief is required.
Note:
The product is very sturdy and strong, to avoid any damage to shoes, please do not OVER stretch.