DRZHEAM Buikspierwiel, 2-in-1 buikspiertrainer, fitnesswiel, sportwiel Dynamic Core Trainer Plank Wheel voor thuis sporten, fitness thuis

Je l’ai utilisé pour le gainage abdominal et thoracique. L’appui au niveau des coudes constitue un réel confort. L’usage de rouleaux plutôt que de roues étroites apporte une bonne stabilité. Cet appareil est très efficace, cependant il ne faut pas aller au-delà des possibilités de son corps, donc il faut être très progressif dans la réalisation des exercices. Ce faisant avec une pratique quotidienne (2 séries de 10 répétitions puis avec l’entraînement on peut passer à 4 séries voire plus) on obtient une bonne sangle musculaire corporelle en un temps de deux mois environ. À mon sens, cette pratique est moins fastidieuse que celle des exercices abdominaux classiques.

Does what was been described .. Easy to do Abs work out .. Happy with the product ..Thanks

Macht was es soll, aua Bauch.

It doesn't have a good rebound and it's scary to use if you are not good with balance, so there might be a room for improvements.

My old ab-trainer wheel was a much simpler design without the elbow supports and wide wheel found on this model. I prefer the way that this one works as the additional width of the wheel keeps the device more stable, and it is easier to use. I suspect there would be benefits to the additional balance needed on a narrow wheel but as a relatively new user I’m more comfortable with stability. The elbow supports are another feature which I feel help me as I develop my strength and fitness.Once assembled this wheel feels relatively strong and robust, though I did find the assembly process to be fiddly using the supplied tools. Instead I switched to using my own screwdrivers which was much better. There are basic instructions supplied but they aren’t very good. It may be worth noting that according to the instructions supplied the weight limit is 90kg (198 lbs) and not the 400lbs quoted on this website. The full retail price seems to be excessive based on the quality of the training device but I do find that I works well, and I’m happy using it.