Grote portie Kombuchaorganic gecertificeerd biologisch door OF&G Melk Kefir Granen Tibetaanse Paddestoel 10g

Sono arrivati una settimana prima via posta, ben confezionato. Dopo 24 ore avevano già prodotto del kefir. Le istruzioni sono in inglese ma facilmente traducibili. Quando arrivano è sufficiente inserire tutto il contenuto della bustina nel latte fresco a temperatura ambiente

Sehr gut , schmeckt

J'étais surpris de la petite quantité des graines de kefir qu'il y avait dans sachet, mais mes petites graines se sont rapidement multipliées :)Je les nourris avec du lait frais bio et la qualité est très bonne, kéfir onctueux. Avec un bol de fruits c'est un régal.

Heel blij met kefir korrels werken snel en is veel lekkerder dan die van de supermarkt

I purchased the grains 4 months ago and am very pleased I did.For anyone who's considering starting their own kefir production, it will take you a while to get used to it. It took me a couple of weeks to stop worrying if I was doing it right - how much milk to use, how long to leave them fermenting, how to take a break from daily kefir making, etc.The very hot summer didn't help, because they ferment a lot faster in hot weather. I now keep two jars going at the same time and one - as backup in cold storage in the fridge. We have entirely replaced buying yoghurt, we use kefir instead - and you can control whether it's thick like Greek Yoghurt, or thin and runny, like ordinary natural yoghurt. I have made kefir cheese with salt, chives and tarragon - a bit of a palaver but worth it. I make cream cheese (similar to Philadelphia in texture), which is great for dips and potato salads, and salad dressings. A good dollop in soups is delicious. The by-product of the kefir cream cheese is the kefir whey, which is lovely as a skin astringent, and seems to do wonders for my slightly cracked heels. Whey also has a lot of other uses which I haven't tried out yet (e.g. plant food, starter for fermenting vegetables (next year maybe).Our digestion has improved a lot, especially my brother's - he suffers a lot from constipation and takes medication for it, but it never worked - after he started on a daily serving of kefir instead of yoghurt, there was a very noticeable improvement - he's very happy. Our 84 yr old mum has a glass of kefir in the afternoons, and pulls faces when she drinks it - she says it's sour and fizzy, but she loves it, and demands it if I forget to give it to her.In theory, kefir is also very good for the immune system - I can't prove it, but we seem to have fewer colds and flus (probably because we're shielding from Covid-19!).There is one downside - the grains are very prolific - I now have excellent kefir grains multiplying like rabbits (I must be doing something right...). I think of them as my domestic pets, but when I have too much for my needs, I have to throw some away, which is heartbreaking. I tried giving it to friends, but they weren't interested because they're too busy to spare 20-30 minutes per day, or more when making cheese. One friend said she loves the kefir, will take off me any that I have to spare, but is worried about making her own kefir from grains in case she gets it wrong!In summary, if you're a total fermentation novice, don't worry and stick with it - after a couple of weeks you'll get to know how the grains behave and how much time they need. Give them good full cream milk, use only glass and plastics (no metal) and your grains will love you back and give you lots of lovely healthy kefir yoghurt and cheese!----------- Update 9 months later -----------------Kefit grains still going great! This was the best investment ever - we love our kefir, couldn't live without it.Very healthy stuff - My bro swears it's more effective than Lactulose, and his constipation is much better - I don't want to go into gruesome detail, but he keeps a diary and should know what he's talking about. Also, eating lots of veg helps.As far as the taste is concerned, we couldn't go back to yoghurt now. During a recent cold period, we ran out of kefir and had to buy a jar of yoghurt to have with breakfast - the taste of the shop bought yoghurt was a pale imitation of the real kefir, it tasted weak and watery and unpleasantly sweet. Luckily by next morning I had prepared the next batch of real kefir, so hopefully we'll never have to use commercial yoghurt.The kefir is just as prolific as it was before, and I'm still gutted when I have to throw the surplus away. But I am now making three jars. I also like to leave it to ferment a little longer so we get a thicker yoghurt and slightly more whey. The kefir is lovely , thick and delicious, and we use whey a lot for cosmetic purposes - I often pour some into a basin of warm water and soak my feet in it for 20 mins. Last summer I had slightly cracked heels, but no more - it's doing wonders to condition the skin.Highly recommended seller - we got excellent quality kefir!