IRON GYM Originele trainingsstang voor het hele lichaam, zilver, één maat

Missing items not sturdy or wel made box wash trashed when it arived plus it was damaged just bad

Iron Gym Upper Body Workout barra me sirve muy bien. Es sufficiente suerte para mi peso de 67 kilos.

I use the Iron Gym bar to hang to improve a shoulder impingement. Really clever design. Easy to install, no drilling needed & very sturdy. Saw that some reviews mentioned the possibility of damaging the door frame, so I put folded cloth under the bearing points which works great. Use padded gloves to protect my hands, which also helps protect the padding on the bar. This is a great product. Keep in mind that if used for hanging, the bar may not be high enough to allow full body weight and only partial weight hanging.

Very nice and sturdy

Seems sturdy. Easy to assemble, tad there are 4 screws and it comes with a wrench. And the metal tubes are pretty solid. When assembled it was too wide for the door way. I took off the rubber end caps and cut off 1.5 inches off each side and then put the rubber caps on again. Fits perfectly. I also wanted it higher so on the backside of the door frame I secured a piece of wood that boosts the bar up about 2.25 inches. This will also help with the weight (I’m 220lbs) on the moulding around the door. The only thing that puzzles me is that everything is metal but the bar that rests horizontally on the back of the door frame. It’s plastic. Seems somewhat durable, but I wonder if that will be the thing that might break. We will see.***Update (3 weeks later): solid and functional. I’ve done about 900 chin ups/pull ups on it, and it flexes, but it is sturdy and solid. The foam pads have ripped a bit, but I just use hockey tape and wrap the handles. No other issues. Great purchase.

I use it to deadhang and stretch out the spine after an entire day of sitting. You can physically feel the lower spine stretched out and more relaxed after doing so. Give it 4 stars as one of the holes for the screws was shredded and didn't work right, but I was still able to build and use it.