Mindfulness Ademhalingsketting, Titanium Stalen Stoppen met Roken Ketting Ademhaling Hulp Ontspanningshanger voor Vrouwen Mannen

This is not going to stop me from smoking or help me any other way just a fancy little tube that is a waste of money

For the price, this product is pretty good. I bought this to help me quit vaping. I am only really starting now so I will update if there's new thoughts. So far tho, it showed up clean without any smells and nicely packaged. The necklace has 3 length options, at longest (in photo) you can easily take it on and off without having to unclasp it. It is lightweight which I like. But, it doesn't create much resistance unfortunately. The bottom is completely open. But with the price I don't mind making adjustments to make it work for me. I'm planning to experiment with different things to solve this issue. So far using my finger to cover the hole works, which is simple but I'd like a better solution. I plan to experiment with using cotton balls and tape. I am planning to research essential oils or other things I could use on the cotton balls to kind of replicate using a vape. (Breathing in most things isn't good for you so I am not recommending this, I will be doing research and it will be to help me quit vaping and smoking) I will update once I'm further along in my journey to quit nicotine. This product would be great for meditation, but I am using it for quitting nicotine and I just wish it created more resistance when breathing in.

No pull back on it wife won't use says it's terrible