MYMINIFITNESS.COM - Mini Stepper – fitnessapparaat – licht, stil, zonder slijtdelen – elasticiteit van de stapjes – composietmaterialen – gemaakt in Frankrijk

Un grand merci à son inventeur !! Anciennement grande sportive, j'ai dû renoncer au fil des années à la pratique de tous ces sports qui m'étaient indispensables en raison d'un accident d'une part et d'une maladie évolutive d'autre part. Ce mini stepper m'a donné un peu les sensations que j'éprouvais sur mon mini trampoline, pour ceux qui connaissent, l'effet de rebond devenu douloureux en moins. Ma première impression a été une immense joie, presque celle que l'on éprouve enfant. Quelques pas prudents, puis j'ai alterné une cadence rapide, puis lente ... j'ai réussi à reproduire des pas ressemblant le plus à un jogging. Je retrouve l'espoir et l'envie de faire une séance quotidienne et de repousser le plus loin possible l'inactivité totale. Alors, je ne sais pas si la résistance plutôt légère suffira à entretenir mes muscles mais je sais déjà qu'elle entretiendra ma bonne humeur et que je pourrai faire un peu de cardio tout en maintenant mon sens de l'équilibre. Tous les autres avantages sont dans le descriptif ... en particulier, fini les grincements/couinements et les tâches de graisse/huile des appareils mécaniques.

This device really is almost totally silent, once it's on a surface where it won't move about while you use it. It has some rubber surfaces to help with this, so I've had no problems on my wood and lino floors.Apart from that it does sometimes creak when you really put your weight onto it. Again, there are rubber strips to dampen the noise if you push one "step" so far that it hits the base. On mine, the strips on both sides eventually became unstuck and are now lost, so it will make a little noise when you push the step down all the way.At first I was convinced that the device would snap if I pushed one of the steps all the way down to the floor, but it doesn't cause any damage to the device (although you might hear some creaking noises).Great for getting some casual exercise while watching TV etc. Don't expect a vigorous workout -- I don't have great cardio fitness, but after 10 minutes of stepping my heart rate will be around 110, and maybe up to 120 after 30 minutes (cardiac drift). It's similar to going for a relaxed walk.After 20 minutes or so, my calf muscles and feet get a bit sore, but my wife uses it for 1 or 2 hours every day while reading.Overall, a really clever and useful device which can be easily moved and stored. The price seems a bit steep for what it is, but it seems like it will last forever (except the rubber dampening strips which like to fall off).

Ho aspettato un pò a fare la recensione per controllare i risultati.E' un ottimo prodotto per allenare specialmente le gambe (per le braccia bisogna aggiungere nastri o pesi non inclusi) ma devo dire che con un utilizzo quotidiano di almeno 30 minuti, la resistenza delle gambe è davvero migliorata. Come tt gli attrezzi casalinghi, bisogna metterci il proprio impegno per ottenere i risultati, ma si può tranquillamente utilizzare guardando la tv senza dare nessun fastidio in quanto è perfettamente silenzioso.

La verdad es como han comentado otros clientes es verdad necesitas tiempo de aprender usar bien. No es tan fácil, pero poco a poco día tras día verás como puedes manejar bien!!!!

Wonderful item lightweight and extremely durable. This quiet non bluntly option was better than the comparable steppers that were noisy and made clicking or thudding sounds . i highly recommend this item!