SERTT Triceps Workout Pulley System voor LAT Pulldown, Biceps Curl, Triceps, Schouders, Rug, Onderarm Workout, Gewichtskabel Katrol Systeem voor Squat Rack, Garage

Wer sein Homegym auf das nächste Level bringen möchte und eine passende Möglichkeit zur Befestigung hat, sollte hier unbedingt zuschlagen. Das ganze Set ist (vor allem angesichts des Preises) extrem hochwertig und auch schnell montiert. Gehe selbst in ein sehr gut ausgestattetes Studio (das Set war ein Geschenk für eine zuhause trainierende Person) und war total überrascht, wie smooth die Kabel laufen und wie gut sich damit trainieren lässt!

I have a nice little gym in my basement that I use and take pride inI have had this little gym for two years, I like it quite a bitI'm 45 y/o, 5' 11" 270lbs and have built a few weight roomsI was trying to add some lat pull down and row capability to my little basement gym hereI have owned nice (Parabody) weight stack pulley towers bolted onto the back of power racksI have owned mid grade (Marcy) plate loaded pulley towers integrated into half racks tooI had never used a loading pin and pulley like this before.I was concerned about the loading pin swinging with the reps, and this being a safety issue in my little gym.I was considering a trolley system too, one that would ride up and down my rack upright.The loading pin and pulley from Amazon were much cheaper and would not take up space on my rack's front upright so I bought this system and tried it first.I also thought that if I liked this system I could expand it.I found the swing of the loading pin to be negligible, even when I position myself so that I end each rep without allowing the weights and pin to touch the ground.Swing is not a safety issue at all, at least not for me.The pulleys and cables and carabiners and two lengths of chain are top notch.I was surprised to find out that I like the lat pull down bar too, I expected it to be crap but I think it will have a home in my gym.I also like the individual handles and rope well enough to keep.The loading pin is fine and solid, I used it the first day, but I have replaced it with two matching all steel olympic ones.One thing I did not consider is how smooth the cable action is.Without a weight carriage running up and down a pipe or channel or whatever the only friction you experience is the cable running over the pulley and I can't feel that at all with these pulleys.It is the best cable pulley reps I have ever done in this regard.I used it the first day for lats and rows from my bench with a pulley hanging off of my rack's crossbar.Worked very well just like this.I added some 2x4s with eye hooks to my ceiling. They are centered on my rack. I left an open gap in the middle so I can still jump rope in front of my mirror. I posted a pic. They are painted black on the ceiling. Now I have perfect lat pulls, I can do crossovers, with a second moveable pull up bar on my rack I can place a pulley anywhere I want up or down for low row or mid row...I'm super stoked.I'd buy it again, and again, and again. I'll find the same pulleys and buy more of those for sure.

جميل

En mycket bra komplement till min powerrack för att kunna köra hissdrag och lyftdrag. Förvånansvärt att känslan över att dra vikt är behagligt jämn och inte ryckigt som jag trodde.

I was a bit worried when I received the box that it was missing the listed lat pull down bar, as quite a few reviews had this as an issue. in fact I started the returns process without even opening it. But I finally decided to check and its actually a very compact 3 piece design for the lat bar, no idea how they managed to fit it in the box, all the pulleys are nylon and work very well, overall for the price its worth it if you've got a rack at home and don't want to spend big to get some cable work done.very recommended for those who want a change from resistance bands.