Winkelwagen is nog leeg.
Winkelwagen is nog leeg.Productbeschrijving
Parky
14 juli 2025
I don’t use them often. They look good and can teach you a move or two! Easy to read 👍🏻
Wimmer
14 mei 2025
Meines Erachtens sind die Karten perfekt für den Heimgebrauch geeignet, bieten sehr viele Übungen, in verschiedenen Stilen. Eine Übersicht zeigt die unterschiedlichen Muskelgruppen, die trainiert werden an.Es sind 5 grosse Karten, festes Material, abwischbar und gerollt geliefert.Die Übungsbilder sind gross genug, um sie während des Trainings anschauen zu können - für mich das, wonach ich gesucht habe.
Meric
7 maart 2025
Ne correspond pas à la taille indiqué
Michael J. Smith
6 februari 2025
The laminated sheets are great and should prove a longevity plus factor to use.My wife has been waiting for something like this where she is encouraged to "mix it up" or adapt some of the exercises based on her ability to do some of the exercises. I've not seen her excited about the prospect of using this as a daily routine to feel better, tone down, and just improve a number of functions related to exercise.Whether you're a beginner or advanced exerciser, you can find benefit from the basic sheets to the advanced sheets and the yoga sheet.I had sciatica and am doing PT and yoga on one day and using the body weight exercises on the opposite days and I really feel like I have movement and exercised muscle groups that I haven't for years, and I was exercising 3 times a week before my sciatica happened.I feel I've strengthened by back, hips, and core at a gradual enough pace that I'm happy to get the MRI results and consider many more options had I not been doing the PT and body weight exercising.I think it's a great additioin to anyone who wants to staart gradually aand work your way up to doing each of the various sections on different days or a couple from each section and mixing things up.Glad I found this for my wife and myself.
sumit
23 oktober 2024
If you are not fan of Gym but still want to workout then this is for you.According to me dumbells are still necessary.
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