Sportneer Watergewichten, aquatische oefeningen, halters, waterhalters, aerobics-training, set van 2, EVA-schuim, zwembadgewichten, halterset, aqua-fitness, halterset, uitrusting voor wateraerobics,

I used these for the first time and they are nice. Great weight/resistance for me. Exactly what I was looking for.

Sadly no photo of these as I left them with my family abroad but I absolutely love them!Firstly: they weigh next to nothing - they are designed to provide resistance in the water - so you can bring them in your suitcase if travelling, without being worried about extra weight. However, they are bulky and dont "fold down" so you need to allow space in the case/ beach bags.For best results, you need to do the exercises with these underwater, in order to get proper water resistance. With this in mind, you need to be able to stand in water that comes up to about your shoulders when standing with your feet shoulder-width apart.I used these every day for about 20 minutes in the sea whilst staying with my family who live abroad and it was a super workout. There are a range of exercises you can do with them to help tone your arms/shoulders/chest. I'm slim built and don't regularly work out. I found I could only do a few moves before really feeling it in my muscles but I used them every day and quickly got stronger. I liked the next day feeling of having had a workout without the "I'm dying and cant use my arms anymore" sensation!I also used them as simple floats whilst I kicked my legs underwater to up my "step count" for the day and tone my legs and get my pulse rate up.The material is durable: I used mine every day for 3 weeks without any change to the product/damage. I would recommend these for a fitness instructor looking to improve the quality of their aqua-gym lessons/raise levels of customer engagement and enjoyment, or to any individual who wants to get more out of their summer/holiday without having to hit the gym. I'd also recommend to people who are older, or who are recovering from injury and want something low impact that gives results, again, without having to hit a gym!

Great for aquafit. Use them several times a week.

Perfekt für leichtes Aquafitness.

Bien conçues et solides