StrongTek Professioneel houten balansbord, schommelplank, houten sta-bureauaccessoire, balanceerbord voor onder bureau, antislip rol, kernsterkte, stabiliteit, kantoorbalansborden

It's worth 100rupees...

Well pleased

N hésitez pas il et de très bonne qualité. Je recommande

Good, strong balance board

I use a sit-stand desk at work to alleviate back pain from lumbar osteoarthritis. The physiotherapist's advice is not to sit or stand for too long. Static standing is not good either, so I bought the balance board to provide a bit of mobility when working at my computer standing, and at the same time strengthening my stability. Right from the outset it was easy to balance on and still move a little from side to side so that my muscles are not static while I'm standing working. I started off with just 5 mins balancing at a time. The goal is to alternate between standing (on the balance board) 20 mins and sitting 20 mins throughout the day. Needless to say I will sometimes lose track of time and not keep to this schedule strictly - but any standing balance workout at my computer will be more beneficial than standing still. The balance board is well built from quality 3/4 inch plywood, with plywood laminate surfaces. Strong and sturdy but light enough to pick up easily. The rough, 'sandpaper-like' surface on the top for good shoe 'grip' extends almost to the edges so that there is a good surface area to move your feet around on if you want to re-position. There are rubber strips attached underneath where the board touches the floor, providing protection for floor surfaces. Mine is used on a carpet. I did a fair bit of searching and reading reviews before I decided to purchase the STRONGTEK and that time I spent paid off well. This is a great product! Delivery was very quick.