Twister Arm Trainer, Arm Oefening Apparatuur Verstelbare Onderarm Versterker Power Twist Arm Trainer Draagbare Lente Weerstand voor Thuis Workout Apparatuur Tas (E)

I like this as i managed to do a full uper body workout using this and it felt very good after, i like how there is 2 different weight settings it helps to create some progressive overload. overall a good piece of kit that is easily storable

Very effective and easy to use. Targets multiple muscles, feels solid and safe, and is perfect for quick home workouts. Highly recommend for anyone building strength!

it may be a good idea but how do you use it came with no instructions no exercise chart been on line hoping to find instructions but nothing so it's now in the cupboard doing nothing very disappointing

Seen these about but seemed like a scam peice of kit.... However it's actually pretty good.4 peices to put together but just connect with ease. I'm 49 and not exercised for quite a while, started using my cross trainer but needed something to work my weighty top area, it has really good tension and I read that it was hard to use but I disagree as I have alot of arthritis and find it easy to use on the lower tension setting. I can feel the muscles being worked and see this as a very useful and convenient item. Only negitive would be the little leaflet, it isn't the best info slip but the page for the item has better info and pics.Other than that very happy and got it next day by 9am which is a bonus... Highly recommend this.....

Really easy to set up, the metal tubes fit snugly into the handles.Two strength settings depending on how hard you want to push yourself.Feels well made and comes with handy instructions showing the different work outs.Good buy!