Perfetti e di buona qualità

Wider bands don't curl up, and excellent instructions for use and workouts.

Top! Résistants et plusieurs tailles très pratiques.

Seht gute Artikel, bin voll zufrieden

As I expected, the bands are strong - I have put them to the test and I am sure they will last long. I was very pleased they came with a booklet showing 50 exercises you can do. You have no excuses now, lol! An entire keep fit gym in your pocket. And, for what they ask, it is an absolute bargain.TIP: get TWO sets! Why? Well, with many exercises you will save time and prolong the life of the bands. Take, for example, a biceps curl or a seated rows - with 2 bands you could have one under each foot and do the curls in half-the-time. Same thing goes for rowing - I think using one band only might put it under too much strain. So, why not having two - one running under the soles of each foot and then rowing away in safety and with a greater stretch ( being able to pull back a lot more). As a user of resistance bands ( the heavy ones), I can see how invaluable mini-bands are - for example, in doing knees strengthening or rehabilitating exercises. Consider also the added benefit of a much more intense work out - I found it very useful to use two of the same colour with several exercises, which engages my muscles more. If you do the walking exercises suggested by the booklet using the heaviest band (black), it will not challenge you enough BUT...if you put TWO black bands around your thighs, then...YES! I hope you get my point. ;