Wonder Core Slimme buikspiermachine, buikspiertraining apparatuur, totale lichaamstraining machine voor thuissportschool

Works fine for me!

I’m a fat human who loathes doing sit-ups. I used to force myself to do crunches but I hate them so much I come up with any excuse not to do them. I’ve always looked at this sort of device as cheating but now that I have it, I don’t feel that way. This makes sit-ups easy and even a little fun. It’s comfy and it can handle heavy weight people. And I definitely feel soreness in my abs like I did unassisted crunches. I have it on my living room floor in front of the tv. I’ve been choosing to do sit-ups not guilting myself into it.

I am home health physical therapist. This is a tool I use for some of my elderly patients. I use it primarily to increase strength of gluts and quads as they are stepping onto armbar with one leg. It's a simplified step machine without having them to do steps. Because it has adjustable tension, I am able to increase it for them as they get stronger. Most of my clients are not able to use it in the other positions that are displayed on the insert provided but this position of the machine on the floor has been very valuable. As elderly are trying to stay in their homes, they need to be able to manage 1-4 steps into the house. Great tool!!. Some have even bought the machine to work on it at home.If you are trying this and you are elderly, please hold onto the back of chair, FWW or something similar to maintain balance. Before trying this, also make sure you have adequate strength to stand for at least 4 min at a time and have someone spot you as you will need to stand on one leg to get the other leg on top of the armbar.

Item damaged after few month of use. Get it Jul 2024 and broken in Oct 2024.Hope saler ensure the quality of this items as it maybe a dangerous for the user.

Love it. I can’t do sit ups because of a bad back. This machine really helps.