AXV vibratieplaat training machine hele lichaam training vibrerende fitness platform lymphatische drainage machine voor gewichtsverlies vormgeven toning wellness home gym training

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I wanted to wait a month before giving my review. I suffer from chronic fatigue, osteoarthritis, plantar fasciitis, and knee pain.I saw this vibrating platform machine, that also does lymphatic drainage. I had no idea what lymphatic drainage was or do. I purchased it to shake my body using vibrations as a health alternative, since I can't jog, ride a bike, do yoga, or go swimming.I was cautious and had concern with all that vibration, to be standing on the machine for 10 minutes, that I would fall, my knees would buckle, lose my balance have some sort of motion sickness, or hurt my feet. It never happened. Level 1 to start for 10 minutes, has been ideal for me, and equivalent to 1 hour bike ride. I place the platform to be in view of the TV, to watch whatever program and haven't even notice, I've been standing with my entire body vibrating for 10 minutes.One advice, wear thick or furry socks, or thin sole beach style flip-flops when on the platform, because using this machine barefoot does hurt due to the vibrating bumps/ridges rubbing against the bottom of your bare feet. I initially used thick sole flip-flops which was OK. But, once I replaced it with the thin-sole or with thick socks, you can really feel that vibration work throughout your body.Another advice to share, the first 3 days I started using this machine, I got terrible itchiness on my lower back, thighs, legs and left ankle. I was worried something wrong was happening. I Google this and found it is a normal response by forcing the blood to flow to the extremities and other parts of body, as well as, the blood vessels dilate to remove toxins and fluids (known as lymphatic drainage). The increased blood flow and lymphatic drainage is what causes the body to be itchy. This itchiness is a sign that the blood and oxygen flow is actively circulating within the body, and also help break down fat. By day 3, the itchy side effect disappeared, and continued using the vibrating platform, every single day.During the first 2 days, when the machine stopped and I dismounted to the floor, my legs felt a bit wobbly, my knees felt weak, and had a bit of a challenge walking with my feet. By day 4, things was back to normal, except my knees. It was manageable, not a red flag. One month later, my knees are improving and feel better.Overall, I am no longer feeling as fatigue as before, and able to be more ambulatory. Not 100%, more like 50% improvement. It's amazing what this vibrating platform machine has done for me in 1 month.

the vibration plate worked well but has since popped and blew my electricity. The motor which creates the vibration has broken. I have contacted the seller but not heard anything. I am concerned whether there is a warranty? Why has no one got back to me? I only bought it 10 months ago. I paid a higher amount thinking I would get a quality item and good service. Not so far.

This just might be the best impulsive purchase I’ve ever made. I absolutely love it. I use it everyday, even if I’m lazy and sitting on the sofa. I put my feet on it and it is like a spa feeling. This is not a cheaply made product by any means! Buy it, you won’t be disappointed!

I only got three 10 min sessions in to give it a trial run. I did the standing (whole exercise), I did the sitting (posture 1) & I did press up posture but with my forearms (that's the one that sold me).I have many ailments from injuries in the Military & in civilian work: neck/shoulder injury, scoliosis from the Military, 3 different types of arthritis, degenerative disc & bone diseases- I can go on but I won't.Unless it is a really bad or great experience, I don't give feedback, the quality is decent, the size isn't atrocious, it's fun to use & see how it works on different parts of the body & the circulation is remarkable & I intend on using daily along with my diet & exercise!I have been to PT & dealt with a family friend who did chiropractic work- NOTHING for a few decades now worked to my neck/shoulder injury. I used this for just 20 minutes in the press up posture using my forearms vs my hands & I cried happy tears- the pain started eleviating! Obviously, it's not going to happen overnight, but I am now so hopeful this will be my saving grace!Very happy I decided to give it a go & purchase!