Cossac Fitness Journal & Workout Planner - Ontworpen door Experts Gym Notebook, Workout Tracker, Oefening Log Boek voor Mannen Vrouwen

Product is exactly how it looks when you buy it. Turned out quite well, organized pages.Order arrived promptly as usual, wish there were more total pages in the book since I workout 6 days a week BUT I definitely recommend this gym notebook. It is a lot easier writing in this one rather than a plain notebook

This is great if you like to track all of you fitness: goals, workouts, measurements, and overall food macros (doesn’t have food log place but does daily overall macro). My only issue is that for some of my workouts it doesn’t have enough workout slots for how many exercises that I do, but most days it is perfect. It doesn’t have any exercises listed so you need to have your own routines, which is why I say not for beginners.

the product arrived useable but damaged

I love this training log. I've been writing down my training for years now. I have about 5 of these journals filled and I always gift them to my clients. The page set up and layout is simple and makes sense. The hardcover and spiral bound is perfect too.

I like being able to make my own workouts and it’s a small enough book to carry around the gym but big enough to write in. Perfect for what I needed as I get back into creating my own plan.