FITDECK geïllustreerde oefenkaarten voor geleide workouts, booster pack (26 kaarten)

I like the concept of this game.The quality of this deck is okay.There could have been more exercises included, but overall it is a good game.4 of 5 stars - I could wish for more exercises for the product to reach 5 of 5 stars.

Das Deck beinhaltet recht viele Karten mit Übungen, so dass man als Trainer leicht ein abwechslungsreiches Training gestallten kann.Ich habe inzwischen zu verschiednen Schwerpunktthemen diese Decks und greife gerne daruaf zurück.Ein Stern abzug, da alles auf englisch. Klarkommen tut man aber, zumindest wenn man ein wehnig Ahnung vom Thema Sport und Training hat, dennoch problemlos damit.Kaufempfehlung

..sowohl vom Kartenmaterial als auch von den Übungen. Der Preis ist allerdings meiner Meinung nach etwas überzogen. Dafür kann man mit diesen Karten sehr viel Abwechslung in die Trainings bringen...

Some good exercises shown, but there are a lot more that could of been shown.Therefore I think for the money this is only an average product, and I would recommend searching other areas for a good core exercise selection.

Getting back into fitness myself, I found these cards very useful for strengthening my body and also conditioning myself for other workouts &/or hobbies. Also as a beginner I found a couple of the exercises a bit challenging but they have beginners reps on the card and sometimes a modified version for beginners. The most difficult card for me, so far, has been the Spider Sprawl. As for the durability of the cards, I've only shuffled the deck a few times, I see a little bit of wear on the corners, but they should continue to hold up for the most part. As with any "card" you will see wear over time. As for the hard case that comes with it, they are perfect for portability and very strong so far. I throw a couple decks in my pocket and head down to the fitness center at work on breaks. They are very convenient and I like the fact that you can mix decks into one case for a whole new level of workouts. Also by shuffling the cards you never repeat the same workout.As an alternative to mixing decks:1)I take the Bodyweight deck and the Core Blast deck out of the cases.2)I turn over one card from each respective deck and perform the exercises shown.3)I place those cards underneath each respective deck and repeat.Since the Core deck has less exercises than the Bodyweight deck I get a unique workout every time.