Ultimate Gym Workout Log Book, XL A5 Oefening, Fitness en Training Diary & Journal - 100 pagina met oefening, cardio & notities secties, Stel doelen en volg vooruitgang - (blauw)

Perfect size with plenty of options to note workout details, including a small "notes" section at the bottom of each page.Definitely just what I was looking for!

I am recovering from a Spine Operation and currently on a protracted Physio courseI bought this to monitor my progression as I went alongThis book is perfect for keeping records. I bought 2 of them to keep all my records in. To see yourself progressing is very motivating. Strongly recommend this book, its does the job brilliantly.

The quality of the diary and the layout are brilliant. It’s great to keep track of your workouts and for the first time I can reflect back to previous weights and not improvements. It’s a great motivator! A tip for those ordering - fold the corners at the top when you’ve completed a page and you can turn straight to your next workout! :)

Very good keeping track of my journey

Just what I wanted, a practical workout log which is perfect for setting and tracking your fitness goals. Also a section to cover cardio workouts as well. Good price point for the quality of the product in my opinion.